Use social distancing to alleviate the potential for infection

• Avoid going up onto the dock or into offices.
• Avoid shaking hands.
• Stay away from larger groups.
•  Pay at the pump.
• Eat in your truck.

Use good hygiene practices

•  Frequently wash your hands with soap and water for at least 20 seconds.
•  Use alcohol based (at least 60%) hand sanitizers and wipes.
• Cough into your elbow or use paper tissues and throw them in the trash.
• Wash your hands after all contact with handles and knobs.

Keep your truck and other equipment clean

• Sanitize your truck when first entering.
• Wipe down frequently touched surfaces regularly.
• Avoid sharing pens and other tools.
• Use disposable plates, cups, and utensils.

Carefully plan routes

• Know which rest areas and truck stops are open.
• Make sure you have time to get to a safe place to eat or rest.
• Know when docks will be accepting trucks to avoid parking in unfamilar areas.

Take care of yourself

• Stay home if you feel sick.
• Get enough rest at all times.
• See a healthcare provider if you come into contact with someone who is affected by COVID-19.
• Keep a “health pack” in your truck that includes a thermometer, latex gloves, wipes, and over the counter medicines that you may need.
• Stay in touch with family and coworkers when out on the road.